Getting perfectly white teeth is an important part of feeling and looking your best. Unfortunately, many people do not have the money that is needed to obtain and maintain a healthy smile. For this reason, whitening strips are incredibly beneficial and can do wonders for removing years worth of stains from your enamel. There are several different whitening products on the market, making it easier than ever to pick and choose the product that is best suited to your needs.

How to Pick a Whitening Product

The best way to pick whitening strips is to choose a product based on its price as well as its effectiveness. You can either read reviews that have been written by people who have actually used the product or you can compare a product based on its claims. Most whitening strips will whiten teeth roughly four to seven shades, so you may want to consider using an enamel chart to see how well the product is working for you. As with any other product, it is important to be consistent when using the whitening strips to get them to work effectively. You can’t use just one strip on your teeth and expect the results to be spectacular.

How to Use the Whitening Strips

The best way to use the whitening strips is to use them once a day for roughly 30 minutes. You will need to exhaust all of the strips in the box that you’ve purchased for the product to be effective. It is also important that you read any directions on the actual package that you purchase because not every whitening strip product is the same. Some need to be worn for 60 minutes a day while others only need to be worn for 15 minutes. Also, expect your teeth and gums to be more sensitive during the course of the whitening treatment, since the active products in the strips will cause sensitivity issues.

Because it can be expensive to whiten your teeth professionally at a dental office, whitening strips are your next best option and can do wonders for removing years worth of stains from your enamel. They will help you to get the job done effectively without it being a burden or without it being overly expensive. It is important that you do not whiten your teeth more than once or twice a year because this can damage your sensitive enamel and cause major sensitivity issues that are more permanent in nature.


As always, ask your dental provider about the different products available to you and which options they recommend to you. If you have dental work in the front of your mouth, such as veneers or crowns, keep in mind that whitening strips will not whiten these. You will need to have them permanently changed by your dental provider in order to lighten the shade. By taking good care of your teeth, using whitening strips and maintaining the new look with whitening toothpaste, you will have a killer smile that people admire. You will also find that when your smile looks better, you feel more confident about the way that you look and are more apt to talk to people because you aren’t self-conscious about the way that your teeth look due to staining and yellowing.